Personal Training

Are you looking for a personal trainer to get you in great shape? Contact us

Let us help you achieve your health and fitness goals. If you are looking for weightloss, to get fitter, defined lean muscles or to have more energy – we can design a personalized program that will get you results.

We offer a range of flexible packages to suit your lifestyle and a variety of training styles like Boxing, Resistance Training, Pilates based and Cardio programs.

Our trainers will design a program to suit your needs
including:

  • Weightloss / tone up
  • Increase Fitness
  • Injury rehabilitation
  • Muscle definition and development
  • Sports specific training
  • Better overall health
  • Reduce stress
  • Posture correction
  • Flexibility

What do our clients say about us?

I am now into my second year of fitness training with you and continue to enjoy the experience. You make it fun, varied, and provide the necessary motivation to ensure I attend each week.Phyl


Personal Training packages

Taster session:

Once off single private session rate $100.00.

Bronze Fit Pack:

10 pack private session rate $85.00 – $15 saving per session.

Weekly warrior:

1 per week private session rate $89.00 – $11 saving per session.

Gold Fit Pack:

10 pack private session rate $80.00 – $20 saving per session.

Fitness fanatic:

2+ per week private session rate $85.00 – $15 saving per session.

… Call us for a tailor made package for you or inquire about our Group rates!.

 

Phone us to book a Personal Training session today – Katrina 0404 006 449 or katrina@harnessyourhealth.com

 

 

Book Now